Yoga

Off the Beaten Path Yoga provides yoga services without the confines of a studio. We are located in Haymarket, Virginia and offer the following:

One-on-One Personal Sessions

One-on-one sessions are perfect for creating a strong foundation of basics, addressing specific needs not being met in a group class, or training to a specific activity such as swimming or golf.  This setting allows the freedom to ask questions, explore concepts and discuss goals, while the personalized detail of a private yoga session can help you fine-tune your practice and gain greater freedom of movement and ease in your body.

 

Classes for Small Groups

What does this mean?  Yoga classes for your own private group of four or more customized to the interests and needs of those in the group.  Have it once for a special occasion (weddings, reunions, birthdays, etc), monthly as a regular treat for you and your close friends, or weekly as a part of your regular health and wellness plan.  Why spend all that time in the car for a public group class at a yoga studio when you can have a private group experience in the comfort of your own setting?

Private and Public Group Yoga Hikes

What is better than spending time in the great outdoors?  Add yoga and a little hiking for a complete refresh of mind, body and spirit.  Whether you are trying something new or just feeding your need to reconnect with nature, fresh air and wooded trails are good for the soul.  For upcoming public events, please check our calendar. Private group yoga hikes are available upon request – please contact us for available dates.

 

A standard class with Bethanie is taught in a slower, flowing style that allows time to breathe and move in more mindful and personally beneficial ways.  You may also request Yin, Gentle, Yoga for Healthy Aging, or Yoga for Golfers®.  

Have a question about OBP Yoga services?  Let’s connect.